What to do if your lover is quiet-quitting your relationship

[{"selector":"#anim-9b38b13b-5027-49b8-8741-c77124689be0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fab7e529-712d-44bd-916f-84fdce2bacf4","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d9ca1b7-7a97-4d6e-ba49-c1abf2d5a890","keyframes":{"transform":["translate3d(111.31498%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b9204f1-850b-44bf-8290-9c76d6ad6f31","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b8937c9-e231-4b07-bf44-ec7be5c9c1f7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b7fb123e-092d-458e-bc88-ef6c313fee9b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] 1. Acknowledge your feelings Before you do anything else, Expert advised processing your emotions on your own. White Lightning

[{"selector":"#anim-a5559f05-8ea8-4367-b692-4f5291eb623f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4a3d4b1d-36ea-4cdc-865a-48e67ec7e670","keyframes":{"transform":["translate3d(111.31498%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-143c63a5-fde2-4e5b-a60e-94c975e944a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c64c0237-ea0c-49dc-97ba-ad3f20c1403d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-420c2c3d-4a15-4fd7-bed7-3896a4a9031a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9432bfb0-4061-464a-a9d3-4925ea69f54e","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] "Just acknowledge that for yourself, 'I'm feeling hurt — it's valid that I've been feeling alone in my relationship White Lightning

[{"selector":"#anim-9c17c93b-f50e-4d8a-bba5-1b37d3bb08ce [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(32.39594299117716%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-25f3e1a7-f157-45ee-bd51-3d77e6d0c365","keyframes":{"transform":["translate3d(111.31498%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8223009-9e68-4377-9171-039559117108","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60a5c68e-d5b3-470e-90bf-61c68b691e3f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-1d2e839b-2728-4e83-b894-11a3a444b99c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4de2e364-d251-4ee3-baab-09b79c2a6d81","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 2. Perform a relationship scan It's good to keep tabs on the relationship for a while, particularly if life seems more stable now. White Lightning

LIKE SHARE SAVE

[{"selector":"#anim-de3ba299-5d27-4082-9f67-422d60f5749a","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7a6fef58-b020-4c70-adb9-6d6591527e14","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

[{"selector":"#anim-f121eaab-6ff9-4772-a4f0-7cc509d2176c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.869536767269809%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-01fd10d3-0835-430d-9df1-490df3a68a79","keyframes":{"transform":["translate3d(110.70337%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45b40d7f-b035-4c5b-be1a-33f1734e63bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a67d8945-0bce-4ac0-b10a-9ca8f62ad92b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-46804fca-9d3e-44a5-af78-603643f39e56","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae592773-131f-4685-9263-b0848b51daf2","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 3. Be honest with your partner If you strongly believe your partner is gradually stepping away from the relationship, you should absolutely talk to them — even if they've turned down similar conversations in the past White Lightning

[{"selector":"#anim-5c3b3968-7136-4972-99bb-ae1a7416be53 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5d17f541-6638-4557-a378-6a4a55bc4367","keyframes":{"transform":["translate3d(111.31498%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3287096-b236-4b3a-ad57-786568a15d71","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c763090d-a6bc-4ab5-968a-4170e3291dfe","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-173f4752-dac7-4c3d-be1b-c9c9c7b4a8d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9be07a07-be38-4504-8ec8-908b8aa75bff","keyframes":{"transform":["translate3d(-119.64284%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 4. If relevant, own your part Just acknowledging and understanding where your partner is coming from is a good step to turn that around and hopefully go in a different direction White Lightning

[{"selector":"#anim-ab169f89-e3de-48b9-9108-e35d15da58d9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.8337101513764065%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9fb162b3-002d-4c5c-83f1-c5ec418100e0","keyframes":{"transform":["translate3d(113.14986%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24c45678-1b01-47b4-a3d8-a37a6617717a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc04a213-6197-4e09-964c-b31c46746698","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-13e23058-c9ae-4a18-be51-c10208fa326b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d680d1c-4daf-4f09-8bf9-42009f03a4c9","keyframes":{"transform":["translate3d(-142.85713%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 5. Be wary of one-sidedness Throughout your conversations around quiet-quitting, Expert recommended paying attention to how committed your partner is to solving the problem. White Lightning

LIKE SHARE SAVE

[{"selector":"#anim-b3040316-bb64-41af-9fa1-4c3000f06e75","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d8b07774-51a7-46ca-a99e-35313870d7a7","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

STAY UPDATED

[{"selector":"#anim-d51846e0-8181-4df6-bd87-d367cee0de23","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64aa29ac-d032-4c53-88c0-47e236924102","keyframes":{"transform":["translate3d(0px, -115.26511%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Orange Lightning Click Here