When Your Divorce Feels Overwhelming, Try These 5 Small Affirmations

Understand that everything is going to work out for you in your favor. If it doesn't feel like it now, just cling to the hope that one day it will.

Your focus will be on the joys the day brings, not your past struggles or fears about the future. Today you will live in this moment and treasure it.

Today I will give up focusing on people and things that I cannot control

Feeling the obsessive need to be in control of everything is valid, but it will get you nowhere. You cannot change some things, and that is okay. Let it go.

Today, I will resist trying to fix everything for everybody else and work on getting better myself

Your kids need you to be strong so you can help them get through this earth-shattering time.

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